Things that we should share in social media.
1. tips of successfull in life
I think we can share about tips of being successful. This is because it could be an inspiration to people. A lot of people out there has their own situation and different way in dealing with it. They have lots of problems in their life. So, maybe our sharing could be an inspiration to them so that they can solve their problem wisely. There are lots of tips of being succesful. When people have a free time, they can read the shared post. With all the tips, they can motivate their friends so they can slowly solve their problems.After that, they can motivate their friends and slowtalk with them softly and give them feel a loves. From that, we can also make it as a words of encouragement if somebody feels that herself or himself is not being love anymore. Then, we can also give them some encouragement for them to fix themself to always keep strong no matter how worst life is going on. At the same time, we can also make it as inspiration and motivation to ourself.
2.healthy routine daily
Secondly, we can also share about healthy daily lifestyle which we can just do at home, or everywhere and anytime. There are lots of benefits that we can gain and also for the good of our community health. So, with all of the shares , they can try it at home with their families and friends. We can share about our healthy daily food, types of exercises, the circumtances of eating junk foods, carbonated drinks and many more.
Healthy daily routine also depends of the person's age especially range 30-50 years old. So, people who are in this age should learn to limit the amount of sugar taken in their foods and drinks. This is because sugar is an unhealthy ingredient that can bring many diseases such as diabetese.
Next is for teenagers and students in between 15-29 years old. In this ages, they have to sleep enough maximum 8 hours per day. So, in the morning, they will refresh and can get through the day positively in the college and study as usual.
This one is for any age. You can start your day with a glass of lemonade because lemonade can kills the bacteria and protects our body from diseases .People also take the drink as it can clean out all the toxics in our body. In the morning, we shall take a healthy breakfast such as carbohydrates, vitamins and minerals.
So as conclusion, there are lots of healthy tips that we can share with others. We can also spread a positive vibes along with the shares.
3.symptoms of covid-19 and how it spreads ?
Lastly, right now, our earth is battling with a virus called Corona Virus or COVID-19. So, it is important for all of us to share much more about COVID-19 such as what are the symptoms and how do COVID-19 spreads? Besides that, we can take some notes and also the precautions measure from it. Corona Virus or COVID-19 is characterized by mild symptoms including a runny nose, sore throat, cough, and fever. It can be more severe for some people and can lead to pneumonia or breathing difficulties.
More rarely, the virus can bring death. Older people, and those who have medical conditions like asthma, diabetes, or heart disease are more risky to be expose to the virus.
Corona Virus was started in China. The wet market in Wuhan are believed that they are selling exotic animals as food including dead and live animals such as fish, birds , bats and rats.
The market was the main reason why the virus spread from animals to human. This is because we don't know if the animals are free from any diseases or not. Another factor is the place is not clean too. The cleanliness of the animals are not secured so it is not safe for us to eat it. We dont even know where did the animals came from. The way they clean it, wether totally washed or not. That's why we must prevent ourself from eating those types of food. We dont even so agree that we can call the exotic animals as a 'food’. We also couldn't identified the source of the animals but the most significant reason of this virus is the bat. Bats were not sold at the wet market in Wuhan, but it might be infected to chickens and other animals there.
Bats are host of zoonotic viruses like Ebola,HIV and rabies.
It is possible if we said that this virus doesn't have any healer or cure since it is still in investigation. On current statistic it seems that it has spread to lots of countries and has affected lots of people.
In conclusion , with the current situation where malaysia is not in the best state , we should use this opportunity to share the tips . This is also one of the way to fight back against the disease.
